Lobster with Brussel Sprouts

On a whim, I cooked this dish up.  It is very reminiscent of a French dish I’ve enjoyed on the coast of France.  I hope you enjoy it.

Lobster with Caramelized Brussel Sprouts
Lobster with Caramelized Brussel Sprouts

Ingredients:
2 raw lobster tails, shells removed and cut into 1” cubes
2 tbsp olive oil
8-10 fresh Brussel sprouts, cored and quartered (do not use frozen)
2 shallots, sliced
1 clove of garlic minced
1 pinch of dried red pepper
1 tsp of dried thyme
½  tsp of fresh lemon zest
salt and pepper to taste

Begin by heating up a large fry pan to medium to medium – high heat and then add the oil.   Begin by Brussel sprouts and keep stirring and shaking the pan, so that the oil completely covers the sprouts and they begin to cook evenly.  The goal is to have them cook quickly at a hot temperature as we do not want to overcook them, but to caramelize them.

After about 2 minutes, add the shallots, garlic, and dried red pepper.  Continue to stir or toss the ingredients and add the thyme, salt and pepper.  After about 4 minutes, the vegetables are starting to caramelize (the edges are browning).  Add the cut up lobster tail to the dish. 

The lobster tail will cook very quickly (2 minutes).  Once the lobster is done, remove the pan from the heat and serve, garnishing with the fresh lemon zest.

Caramelized Shallots

Ingredients

Caramelized Shallots
Caramelized Shallots

2.25 lbs of shallots, peeled and cut into half and large ones in quarters
6 cloves of garlic
3 sprigs or fresh rosemary
3 sprigs of fresh thyme
1 tbsp of raw sugar
6 tbsp of olive oil
2 tbsp of balsamic vinegar
Salt and black pepper to taste

Preheat the oven to 400 degrees.

In a large bowl toss together the shallots, garlic, rosemary, thyme, raw sugar, olive oil, and balsamic vinegar. Season with the salt and pepper and toss (mix well).

Place items in an oven proof dish with cover. Cover the items and bake for 20 minutes. Pull it out, stir well and place back in the oven uncovered for another 30 minutes, stirring every 10 minutes. After 30 minutes, most of the liquids should have reduced to a nice glaze.

Transfer the items into a serving dish. When served hot, it makes an excellent relish for steak or chicken. When served cold, it complements cheese and crackers.

I’ve also added it to scrambled eggs and fried potatoes as well. I hope you will enjoy it as much as I do.

Garlic Roasted Red Potatoes

1/2 lb of red potatoes (baby ones work best), cubed with skins on

Roasted Garlic Red Potaotes
Roasted Garlic Red Potaotes

4 tbsp olive oil
1 shallot, minced
5 cloves of garlic, minced
5 green onions, diced
1 sprig rosemary
sea salt
black pepper

Pre-heat oven to 350°F.

Heat up a sauté pan on medium heat and add the olive oil.  Once hot, add the shallots, garlic and half of the rosemary.  After a minute, add the cut up potatoes.  Sauté, stirring occasionally to avoid burning and to make sure the potatoes have been thoroughly covered in oil, shallot, garlic and rosemary.  Sauté for about 5 minutes and transfer to an oven safe bake pan.

I usually recommend putting down tin foil to minimize the sticking.  Once in the pan, add the green onions and cover it up and bake at 350°F for 15 minutes.  Pull out of the oven, flip potatoes over and add salt and pepper.  Turn up the oven to 400°F and continue cooking the potatoes uncovered until browned.

Pull out of the oven and serve.

Lemon Green Beans

Lemon Green Beans fresh from the pan.
Lemon Green Beans fresh from the pan.

2 cups of green beans, tips trimmed* (raw work best)
1/2 lemon, zested** and juiced
1 clove of garlic, minced
2 tbsp olive oil or use cooking spray
Sea Salt
Pepper

Begin heating the pan to a medium-high heat and add the oil or cooking spray. Once hot, add the green beans and begin to sauté. They will cook very fast so after a minute, add the garlic and the zest. Continue to stir to avoid burning. Add the black pepper and salt. After about two minutes, the beans should be bright green. Add the lemon juice and let the beans steam and cook in the evaporating juice for about 30 seconds. The beans should be el dente (just done) and are ready to serve. 

* Asparagus, Chinese pea pods, zucchini will make excellent substitutions for this dish. 

**As a note: I do not use a traditional zester. I shave off the zest from the lemon with a sharp knife and then I begin slicing the zest into long, thin strips.

Garam Masala, Curry and Curry Chickpea Stew

This is the recipe that was featured on my Facebook fan page.

Garam Masala
Ingredients

Cinnamon sticks, broken into smaller pieces
Caradamom pods (green, black, or brown)
Ginger, dried and cracked
Coriander seeds
Techillacherry black peppercorns
Cumin seeds
Dried chili peppers (do not use powder)

Heat up a cast iron skillet so that it is quite hot and add the spices in order to dry roast them together. I recommend adding each spice a teaspoon at a time.  It will make more than you need, but you can save small quantities to use later.  Don’t over make the spice, as its potency will wear off over time.Curry Chickpea Stew

Once the chili peppers are brown, remove the spice mixture off of the heat and add them to the mortar and pestle to begin breaking the spices down for easier grinding.  Once broken down, you can continue grinding them in the mortar and pestle, or you may use a spice or coffee grinder to combine the spices into a finer blend.

Once ground up, the garam masala may be moved into a storage jar for future use.  Our side of the recipe below, garam masala may be added to fish, lamb, chicken, or beef, and may be used to accent saffron rice, orzo, or risotto.

Curry Spice Blend Recipe

Mustard seeds
Turmeric powder
Garam masala (see the above recipe or use store bought)
Coriander
Garlic powder (course),
Ginger, dried and cracked (preferred)
Cumin seeds

Heat up a cast iron skillet so that it is quite hot and add the spices in a particular order (THIS IS VERY IMPORTANT). I recommend adding each spice a teaspoon at a time.  It will make more than you need, but you can save small quantities to use later.  Don’t over make the spice, as its potency will wear off over time.  First, add the mustard seeds.  When they begin to pop, add the cumin seeds, coriander seeds, ginger, and garlic.  It’s important to use dried garlic and ginger as it will minimize the scalding of the spices.

Once toasted, remove from the heat and grind together.  Once ground add a teaspoon of the garam masala and 2 teaspoons of the tumeric and stir together with a wooden spoon.  Your curry spice blend is complete.  

Curry Chickpea Stew
(follow the recipe as is)

Ingredients:
1 tsp sea salt
1 can of chickpeas, drained and rinsed
2 medium red potatoes, sliced thinly
1 medium onion, diced
3 green onions, chopped
1 tsp mustard seeds
1 tsp turmeric
1 tsp garam masala
2 tsp coriander, ground
2 tsp garlic, minced
2 tsp ginger, dried and cracked (preferred) ground is also acceptable
1 tsp cumin seeds
3 medium carrots, julienne
2 tablespoons of olive oil
1 cup of water
Optional items: potatoes, zucchini, eggplant, sweet potatoes, yams, fresh chili peppers, etc.

In a cast iron pot, begin heating the oil. Avoid using an aluminum pan, when making this dish as the pot’s metal will detract from the flavors of this dish.

Once the oil is hot, add the mustard seeds and wait for them to begin popping.  Add the garlic, ginger, carrots, onions, any additional items (see the optional list above), potatoes, and the chickpeas and begin to stir the items lightly.  While cooking the chickpeas and vegetables, combine the whole spices in a separate bowl and blend together.

After cooking the vegetables and chickpeas for two minutes, slowly add the spice mixture to the pot and stir occasionally to mix everything together.  Cook for 4 more minutes and then increase the heat to a medium-high level.  Add the cup of water and continue to cook until the carrots and potatoes are soft.  Remove the pot from the heat and cover the stew. Let the vegetables and chickpeas absorb the flavors of the curry for 10 minutes,  Garnish with the green onions before serving.

Serves 2 main dishes, or four side dishes