Posts Tagged ‘Dairy Free’

17
Oct

Cod Hash

   Posted by: anj68    in Dairy Free, Food, Gluten Free, history

Sometimes when performing cooking demonstrations, we need to alter our plans due to supplies, weather, or other situation that is thrown our way.  This past year, we ran into an issue with supplies.  We decided to do an improvisational recipe and it was a tasty success!  This was a change to a traditional dish and I liked it immensely and I hope you do too.

Ingredients

Cod Hash

Cod Hash

2 lbs of cod, cut into 2 inch by 2 inch cubes
1 medium onion or 1 leeks (a mild onion flavored vegetable), diced
1 lb of carrots, thick julienned (size of twig or finger, but not matchstick sized)
1/4 lb of sweet potatoes, peeled and thick julienned
1 lb of red potatoes, thick julienned
2 cloves of garlic, minced
1 sprig of rosemary
Kosher or sea salt (to taste)
black pepper (to taste)
2 tbsp of olive oil

Over medium heat add the olive oil.  Once hot, add the garlic and onion or leek to flavor the oil.  Once sweated (becoming transparent), add the vegetables and stir constantly for 6 – 8 minutes. The vegetables should be nearly tender and add the fish; the fish will not take long to cook.  The dish is ready when the carrots and potatoes are tender.  Remove from heat and let it set for 2 minutes before serving.

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2
Oct

Love and Romance – Tarts

   Posted by: anj68    in Dairy Free, recipe, Vegetarian

September 14 and 15, 2013 was love and romance weekend at the Minnesota Renaissance Festival. We played things up a wee bit and make two types of tarts and made a few other dishes too! Keep in mind that these are for two separate tarts (not combined) and you will want to divide up the crust in half to make two separate items. *Dairy free and Vegan substitutions are offered below

Pear Tart made September 15, 2013

Pear Tart made September 15, 2013

Crust:
1 1/4 cups all-purpose flour
1/2 tsp salt
1 tbsp granulated white sugar
1/2 cup unsalted butter, chilled, and cut into 1 inch (2.5 cm) pieces (for a dairy free option, I use clarified bacon fat and for a vegan option I use coco butter)
1/8 to 1/4 cup ice water

Pear Filling:
3 medium pears
1 tbsp lemon juice
1/8 tsp ground cinnamon
2 tbsp raw sugar

Raspberry Filling:
2 cups fresh raspberries
2 tbsp granulated white sugar
2 tbsp powdered sugar
1 tsp of fresh orange zest

Pear Tart DirectionsRaspberry Tart made September 14, 2013


Directions for the Pears: Core the pears and cut into 1/4 to 1/8-inch slices. In a large bowl toss the pear slices with the lemon juice.

Arrange the pears in a in a sunburst on the crust dough, leaving a 2-inch boarder. Fold the border over the filling. It will only cover the pears partially and does not need to be even. Sprinkle with the cinnamon and raw sugar.

Bake the tart for 15 minutes, and then reduce the oven temperature to 350 degrees F, keeping the tart in the oven all the while, and bake for another 40 minutes, until the pears are tender and the crust is golden brown.

Raspberry Tart Directions:
Place raspberries stem side down until filled in and sprinkle liberally with the raw sugar and orange zest. Bake at 450 until the raspberries crust is done. Dust with powdered sugar before serving.

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19
Sep

Hummus & Pita

   Posted by: anj68    in Dairy Free, recipe, Uncategorized, Vegetarian

This is one of my favorite recipes.  If you do not have a wood-fired oven, you can make this on a cast iron fry pan that is well heated.  Our hummus was chunkier than the store bought versions as we mashed them by hand.

Pitas:
2 cups warm water (115°F)
1 tbsp sugar
1 tbsp active dry yeast
5 and 1/2 cups to 6 and ½ cups unbleached all-purpose flour
1 tsp saltPita

Dissolve the yeast and sugar in the warm water. Add ¼ cup of the all-purpose
flour. Stir. With a whisk and let sit for 10 minutes to give the yeast a chance to react.  Add the sale and enough flour to the dough so it can be hand kneaded. Turn the dough out of the bowl onto a floured surface until smooth and bouncy.  Let it rest for 5 minutes to relax the gluten.  Divide the dough into 8 pieces and roll each one out so that it is 6” in diameter and 1/8” thick.  Let the dough rest for 15 minutes.

Sprinkle some cornmeal on it and place it in a very hot oven it should sear on one side and turn it over.  Pull out when done.

 

Hummus:
1 cup dried chickpeas
5 cups of water
6 bay leaves
3/4 cup chopped onion (shallots make a great substitute)
2 garlic cloves, minced
2 tbsps lemon juice
3/4 tsp cumin
1/4 tsp paprika
1/8 tsp cayenne
1/4 tsp black pepper
3/4 tsp sea salt

Hummus and PitaSort and rinse the chickpeas and soak overnight.  Drain them; add 5 cups of water, and bay leaves.  Bring to a boil, then reduce the heat to medium and cook for approx. 1 and half hours, or until the peas are soft.  When cooked, drain the beans and blend the chickpeas with the rest of the ingredients in a food processor until smooth. Serve.

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13
Sep

Tabouli & Coucous

   Posted by: anj68    in Dairy Free, Food, recipe, Vegetarian

Although Tabouli and Couscous are delicious, the couscous is very tricky to make because if it is too humid, you end up with large clumbs than desired. Tabouli and Couscous

Tabouli:
1 cup water
1 cup fine cracked wheat
1 cup minced fresh parsley leaves
1/2 cup minced fresh mint leaves
1/2 cup finely chopped yellow onion
3 tomatoes, diced
2 cucumbers, seeded and diced
3 tbsps olive oil
3 tbsps lemon juice, or to taste
1 tsps sea salt

In a large mixing bowl, pour the water over the cracked wheat and cover,
let stand about 20 minutes until wheat is tender and water is absorbed. Add the chopped herbs and vegetables and toss with the mix. Combine the oil, lemon juice, and salt in a separate bowl. Add to wheat mixture and mix well. Chill. Serve and enjoy.

Coucous:
1 quart semolina (chickpea flour may be used instead)
1 pint water
1 cinnamon stick
2 bay leaves
Salt to season
Olive Oil

In a large bowl, add a cup of semolina, a pinch of salt and a few drops of water. Mix with fingertips in circular motion until small balls form. Drizzle more water as necessary.

Move the mixture to tamis (or drum sifter or similar fine mesh sifting device) to remove the fine semolina.

Reserve the larger couscous to another bowl.

Add the fine semolina dust back to the mixing bowl and repeat step 1 until there’s no semolina left.

Pick out the large pieces. In a couscousier (or steamer basket) fitted with cheesecloth, add 1 cinnamon stick, 2 bay leaves and 2 tbsp salt to the water. Bring to boil.

Steam couscous for 5 to 10 mins.

Season with olive oil and steam for 5 to 10 more minutes. Serve immediately.

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During shows, my assistant and I encounter leftover items that we do not want to throw out.  During the Siouxland Renaissance Festival in 2006, we encountered post-breakfast issue of having leftover hard boiled eggs and rice porridge.  By combining them with chickpeas (garbanzo beans), spices, and other vegetables, we came up with this tasty dish that tastes great served with some pita bread.Egg salad

This past weekend at the Minnesota Renaissance Festival, we altered this traditional recipe and used leftover couscous instead and it was a favorite!

This dish is especially good made in bulk and used for lunches at work.  It’s cost effective, healthy, and tasty.  Enjoy!

Ingredients:
6 hard boiled eggs, peeled and sliced into disks
1 cup of chickpeas/garbanzo beans
2 cups of cousous (as in photo)
3 green onions or 1 large leek, diced or 1/2 red onion or 2 shallots
6 cloves of garlic, minced
2 – 1/2 TB yellow curry powder
1 TB cumin
1/2 tsp cinnamon
1/2 tsp of sesame or olive oil
2 TB cilantro
Kosher salt and black pepper to taste
* A dried pepper powder may be added if you need more spiciness.

Blend all together in a single bowl wooden or ceramic. Let sit for an hour and stir again. Serve in some pita bread. DO NOT PREPARE THIS RECIPE IN A METAL BOWL!! The metal bowl will affect the flavor of the salad.

It should be a very mild curried egg salad. If you require more spice, feel free to add peppers or chili oil at will. I encourage experimentation.

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