Monthly Archives: November 2012

Deconstructed Lamb Stew

Those that have been following me on Facebook know that I am watching what I eat and increasing my exercise levels, in hopes to lose some excess weight.  I have been rather successful, but the hardest part is to eat in … Continue reading

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Rosemary Health Benefits

In ancient times, Rosemary was used to relieve abdominal pain, gout, insomnia, and for the calming nerves. People would burn rosemary branches on the altars of the gods, considering it a sacred herb and the Egyptians placed the herb in … Continue reading

Posted in Hints, history | Tagged , , | Leave a comment

Coming Soon – Benefits of Spices

On my facebook page, fans have asked a lot of questions on spices and herbs. I’m going to begin adding some information on the historical uses of spices and herbs and share a recipe focused on that spice/herb. My goal is to … Continue reading

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